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3rd Kup

All the following exercises will be required for your grading examination.

Fundamental movements


Kicking techniques

Toi Gye Tul

2 other patterns

1 Step sparring

2 Step sparring (Random)

Free sparring

Self Defence

Bear hug

Power test

Kicking technique (2 boards)

Forefist punch

Theory test

Additionally you may be asked to perform any techniques from previous gradings