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7th Kup

All the following exercises will be required for your grading examination.

Sitting Stance, Knife hand Strike

Walking Stance, Straight fingertip thrust

Walking stance, Wedging block

Walking Stance, Back fist strike

Side piercing Kick, Turning kick, Downward kick, Front kick

Do San Tul

1 other pattern

3 Step Sparring 1-9

Free sparring

Self Defence

Power test

Side piercing kick

Theory test

Additionally you may be asked to perform any techniques from previous gradings