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8th Kup

All the following exercises will be required for your grading examination.

Sitting Stance, Double Punch

Walking Stance, High punch

Walking stance,Middle Block, Reverse punch

L Stance Twin forearm Block

L stance, Middle Knife-hand guarding Block

Side piercing Kick

Dan Gun Tul

3 Step Sparring 4-6

3 Step Semi-free Sparring

Free sparring

Theory test