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8th Kup


All the following exercises will be required for your grading examination.


Sitting Stance, Double Punch


Walking Stance, High punch

Walking stance,Middle Block, Reverse punch


L Stance Twin forearm Block

L stance, Middle Knife-hand guarding Block


Side piercing Kick


Dan Gun Tul


3 Step Sparring 4-6

3 Step Semi-free Sparring

Free sparring


Theory test